Whether you’ve recovered from a serious injury, followed doctor’s orders post-op or simply tried to keep the swelling down after a minor bump or bruise, chances are a homemade ice pack has been part ...

I am looking for the recipe for ice packs in which I believe rubbing alcohol was used with the water so it would not freeze solid. Having a nephew who plays numerous sports, it sure would be handy.

The actual use of an ice pack can be more uncomfortable than whatever ailment led you to it in the first place. The much-needed relief lasts a fleeting moment, and then there’s the damp rag, the ...

It's time for summer fun, sports, games and outings. Many people use a bag of frozen peas as an ice pack for an "owie," but here is something better: The Heloise update: Make your own ice pack, and ...