I am always on the lookout for ways to increase the nutritional density and lower the calories and fat of a dish without adversely affecting the taste. Remember, it’s got to be good and good for you!

A seventh-generation Mainer, chef Christian Hayes grew up on New England staples: Boiled dinners. Lobsters. And lots and lots of chowders. These days, in his (now closed) kitchen at The Garrison, ...

Try this new delicious fish chowder recipe. I use coconut milk in this dish, though you can use cream or milk if you'd like. For the fish, I use striper, though you're welcomed to use any type of fish ...

Seafood soups and stews fall into two categories: rustic, easy, comforting dishes with big flavors and a balance of seafood and vegetables,; and richer, more refined and more labor-intensive affairs ...

Recipes you want to make. Cooking advice that works. Restaurant recommendations you trust.

This catch-of-the-day chowder can be adapted to the seafood currently available in your market. 1 pound potatoes (any kind), peeled, cut into 1/2-inch pieces 1 1/4 pounds mixed white fish (such as ...

This chowder has all the good stuff in it: bacon, potatoes, corn and cream. I can make it with or without the fish, depending on what I have on hand. If I have fish left over, I usually make this, but ...

Chef Jasper White, who died on May 11, weeks before his 70th birthday, was one of the innovators of New American Cuisine. At Jasper's, the fancy restaurant that he ran on the Waterfront, he took ...