I am always on the lookout for ways to increase the nutritional density and lower the calories and fat of a dish without adversely affecting the taste. Remember, it’s got to be good and good for you!

Seafood soups and stews fall into two categories: rustic, easy, comforting dishes with big flavors and a balance of seafood and vegetables,; and richer, more refined and more labor-intensive affairs ...

This chowder has all the good stuff in it: bacon, potatoes, corn and cream. I can make it with or without the fish, depending on what I have on hand. If I have fish left over, I usually make this, but ...

Try this new delicious fish chowder recipe. I use coconut milk in this dish, though you can use cream or milk if you'd like. For the fish, I use striper, though you're welcomed to use any type of fish ...

Chef Jasper White, who died on May 11, weeks before his 70th birthday, was one of the innovators of New American Cuisine. At Jasper's, the fancy restaurant that he ran on the Waterfront, he took ...