New Jersey has begun offering free training to people who want to become home health aides, in an effort to bolster their ranks as a tidal wave of older residents is expected to demand more medical ...

Strength training, also called weight training or resistance training, is an important part of any fitness routine. It helps make you stronger and also builds muscle endurance. Strength training is a ...

Of all the takeaways from the Covid pandemic, the boom in popularity when it comes to strength training at home has to be one of the ones we can get on board with the most. While many of the things ...

Angela Haupt has been a health writer and editor for more than a decade. She was previously the managing editor of health at U.S. News & World Report, where she spent 11 years covering and editing ...