As we age, maintaining an active lifestyle becomes crucial for long-term health and wellness, but some forms of exercise begin to lose their appeal. Biking outdoors, for example, can be a fun and ...

GRAND RAPIDS, Mich. (ABC 4)- As seniors age in place, in-home programs and resources can benefit them and improve their quality of life. To share how seniors can receive these resources and means of ...

SOUTH EUCLID, Ohio -- The Community Partnership on Aging is promoting two new programs designed to make seniors’ lives safer and more enjoyable as summer approaches. In one, CPA has partnered with ...

Exercise programs for adults 65 and older should include cardiovascular training to improve lung and heart health, strength training to build stronger muscles and bones, and stretching to improve ...

As the senior population in the U.S. grows, so do efforts to help older Americans stay at home — and out of hospitals and nursing homes. Every day in the U.S. it is estimated that more than 10,000 ...

Staying healthy and active is a key to great living at any age. Seniors in the region have more opportunities than ever for fitness, social activities, and good, old-fashioned fun. From designed ...

NET GAINS: Henderson County Parks and Recreation offers a variety of senior activities, including table tennis. Photo by Jill Blancher Shortly after retiring to Henderson County in 2009, George Raab ...

PHOENIX — In the first randomized phase 3 trial to compare a home-based and facility-based supervised exercise program in patients with multiple sclerosis (MS), outcomes were equivalent at both 16 and ...