Add Yahoo as a preferred source to see more of our stories on Google. Whether it's you or a loved one, we likely all know someone who is always hitting the "snooze" button on their alarms every ...

Psychologist Maria Konnikova declares in The New Yorker today that "snoozers are, in fact, losers." She's talking about the large percentage of modern sleepers who rely on the snooze button to (very ...

If you read a lot of athlete profiles, you’d expect the American tennis sensation to talk about her relentless self-discipline and punishing training routine. Standard topics include crack of dawn ...

It appears that hitting that snooze button on your alarm clock to get an extra five to ten minutes of sleep may not be doing your body any good. Sleep experts say it disrupts the late stage REM sleep, ...

Alarms have been signalling the start of a new day for years. For some, it’s a call to action, a starter pistol for a productive morning. For many others, it’s a cruel joke, a sound to be silenced ...

Sleep is an essential activity that all humans must engage in or we would quickly experience a variety of health problems and eventually die. In a perfect world, people would be able to go to sleep at ...

How often do you press the snooze button? It is an old pastime, likely from your high school days. The alarm blares, and you, half dazed, slap the clock, hoping it will stop so you can get some ...

These 20 breakfast recipes are guaranteed to turn you from an aspiring morning person to a certified morning enjoyer.

Often, when someone aims to wake up at 6 a.m., the temptation to steal a few extra minutes of sleep by hitting the snooze button is all too common. It feels like a harmless indulgence. A few peaceful ...

Whether it's you or a loved one, we likely all know someone who is always hitting the "snooze" button on their alarms every morning. And we get it! It can be very tough to wake up and not fall back to ...