Salt, an essential component of daily cooking, is crucial in maintaining fluid balance in the body, supporting cellular functions, and enhancing food taste. With the various types of salt available on ...

Himalayan pink salt continues to be a trendy food, which many people enjoy due to its attractive pink color and larger crystals. From its origins in ancient seas to its uses in today’s kitchens, it’s ...

Salt is something that not only serves its purpose as the staple while seasoning food — it’s the taste-enhancing ingredient that often accompanies us at the dinner table, for almost every meal, or ...

Chelsea Rae Bourgeois is a health writer and registered dietitian nutritionist with over eight years of experience in the clinical setting. Her writing covers nutrition and overall health topics, ...