Is Himalayan salt a good table salt alternative for you? Here's what to expect when you start including this mineral ingredient into your routine.

Himalayan salt is a pink-hued variety of salt that is sourced in the Punjab region of Pakistan, near the Himalayan foothills. These days, the pink salt is everywhere. Not only can you find it in ...

You've probably noticed those pinkish crystal chunks sitting next to regular salt at the grocery store, priced at nearly twenty times the cost. The marketing speaks of ancient purity, dozens of ...

Not exactly, says Amy Bragagnini, a clinical oncology dietitian and a spokesperson for the Academy of Nutrition and Dietetics. It’s more about the amount you’re consuming. The FDA's 2020-2025 Dietary ...

Himalayan pink salt continues to be a trendy food, which many people enjoy due to its attractive pink color and larger crystals. From its origins in ancient seas to its uses in today’s kitchens, it’s ...

Social media never seems to run out of wellness tricks that promise big results in no time. From detox teas to apple cider vinegar shots, there’s always a new trend that claims to melt fat, flatten ...

Himalayan pink salt, often touted as a healthier alternative to table salt, offers no significant blood pressure advantage. Both salts are primarily sodium chloride, with trace minerals in Himalayan ...

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You may have spotted pink salt in your supermarket. Himalayan pink salt is used to season food and is believed to have health benefits. It's used in spa treatments. You can even buy lamps made of the ...