When you hear that someone is “highly sensitive,” it’s common to think they may be weak and fragile—someone who gets their feelings hurt more easily. In clinical terms, however, that’s not what high ...

Highly sensitive people move through the world like emotional tuning forks—picking up on subtleties most others miss, feeling deeply, and reacting to things others barely register. But to the outside ...

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Are you a highly sensitive person? Do you know someone in your personal or professional life who may be highly sensitive? High sensitivity can be defined as acute physical, mental, and emotional ...

Just as kids need to learn how to tie their shoes, cook spaghetti, and parallel park the family car, parents have to learn to let go. Yet, sometimes, our kids seem so vulnerable that letting go is ...

In 1997, psychologist Elaine Aron introduced the Highly Sensitive Person Scale, which has been used to measure a trait called sensory-processing sensitivity. Aron categorized people with high ...

I've always felt like I get overwhelmed easily and have been told I'm too sensitive. A few months ago, my therapist suggested I might be a highly sensitive person, or an HSP. It changed the way I see ...

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Traveling with a highly sensitive child requires patience, understanding, and a willingness to adapt. Preparing the child for travel with detailed plans and discussions helps manage expectations and ...