The Region 5 high school track and field championship meet was held Tuesday through Thursday, May 6-8, at Davis High School in Kaysville. Box Elder High School swept the boys and girls team titles by ...
A Morgan athlete competes in the high jump during the state track meet at BYU's Clarence F. Robison Track and Field Complex in Provo on Saturday, May 17, 2025. PROVO — Davis DeGroot returns home a ...
Arguably the most anticipated No.1 pick in draft history since LeBron James in 2003, Zion Williamson garnered global attention. A physical specimen, the Pelicans superstar's athleticism was off the ...
CLOVIS, Calif. — A transgender athlete bested the competition Saturday at the California high school track and field championship to take home her first gold in the girls high jump at a meet that has ...
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What Box Jumps Train and How to Do Them Correctly
Building body strength through fitness training is just one of many parameters. Equally important are explosiveness and improved coordination, for example. Box jumps are particularly effective for ...
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