Complementary therapies for treating irritable bowel syndrome with constipation include exercise, probiotics, peppermint oil ...

When thinking about maintaining a healthy digestive system and avoiding bloating or constipation, nutrition remains in the spotlight. Your diet is one of the most important factors in regular, healthy ...

Forget trendy supplements and cleanses. These expert-backed tips can keep you regular and support long-term health.

Constipation and the many remedies to offset it are common themes in my nutrition practice as a registered dietitian. Most of us will experience some degree of constipation at some point in our lives, ...

Prunes are the best dried fruits to eat to help prevent and recover from constipation. They are packed with fiber, sorbitol and polyphenols, which all help stimulate healthy digestion. Other factors, ...

Irritable bowel syndrome (IBS) can cause a variety of gastrointestinal symptoms. If you live with irritable bowel syndrome with constipation (IBS-C), eating kiwifruit may help relieve some of your ...

According to the Cleveland Clinic, constipation is one of the most frequent gut health complaints in the US. One of the most common causes of constipation is not eating enough fiber to support a ...

Bananas are usually readily available, portable, and easy to digest. They’re part of the BRAT diet (that’s Bananas, Rice, Applesauce, and Toast) for gastrointestinal issues for that last reason, and ...

Recharge your body with 10 powerful foods that support natural detox, improve digestion, boost energy and help you feel healthier every day.

Raisins might be small, but they are mighty! Reviewed by Dietitian Maria Laura Haddad-Garcia Raisins are a great way to add natural sweetness to your baked goods, but they may also be helpful when you ...