Plus, the surprising benefits of turning the intensity down a notch.
Certain dietary supplements may help you manage complications or improve your blood sugar numbers, but the research is often inconclusive. Note: The U.S. Food and Drug Administration (FDA) does not ...
Everyday Health on MSN
Can you still eat cereal if you have type 2 diabetes?
Learn more about which types of cereal to pour into your bowl for a healthy breakfast that won’t start your day with higher blood sugar levels.
Walking 10,000 steps a day aids weight loss, boosts mood, and enhances heart health. Learn why it's key for a vibrant, ...
Enjoying decaf coffee could be good for your health—it could help protect against type 2 diabetes, liver disease, and heart ...
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