Of all the things you hear about how to live longer, one of the most critical is exercise. Aerobic activity, like running, is crucial for getting your blood pumping and your heart working. A recent ...

Meara covers streaming service news for CNET. She graduated from the University of Texas at Austin with a degree in journalism. When she's not writing, she likes to dote over her cat, sip black coffee ...

Amazon has been stuffing AI features into its shopping experience for the past few years now. Today, the company unveiled a new feature called “Help me decide,” which takes into account your searches, ...

Local nonprofit Help Me Help You is hosting its fifth annual Nutrition Knights Healthy Habits Festival — a month-long series of events that hopes to give Long Beach families and students an ...

Amazon has a new tool to help you decide between similar items. Help Me Decide considers your order history and preferences. After your recommendation, you have budget and upgrade options. If wading ...

I’m feeling very stuck in my life right now. I know it’s a cliché but it feels like I’m going through the motions of existence. I feel like I know what I need to do to improve my life (get a full-time ...

People have been obsessed with cheating death for millennia, but until recently, little had been understood about how to extend life—or if it was even possible. Scientists now say they are getting ...

To manage my mental health conditions, I crafted a 4-step approach to help me find stability. I call them the Four R’s: recognize, reduce, renovate and respect. They are learned habits, cultivated ...

We all know how critically important help, support, and encouragement are if you’re recovering from a physical or mental health issue or substance misuse. But it can often be really hard to ask for ...