On the first day of school this year, I hit the snooze button. It sent me into a slight panic when I woke up to realize 20 minutes had passed. After jumping out of bed and waking up the kids, I was ...

Anxiety can feel all-consuming, making your heart race, thoughts spiral, chest tighten and more. Some describe it as a dark shadow that follows you around and constantly reminds you of all the ...

There’s no shortage of research showing how tech — and our near constant connectivity with it — can hurt our mental health. Most of us who are hooked to our phones, tablets or laptops don’t disagree ...

This Genius Hack Will Help Keep Ticks From Biting Your Dog This Summer originally appeared on Parade Pets. Ticks tend to be the most active during the summer months, making them a real threat to you ...

If boredom or stress makes you snack mindlessly, Dr Rajan shares a simple, science-backed hack that can help curb those urges ...

"Three Essential Hacks for a Healthier You" runs Jan. 19–Feb. 8 at select stores and offers practical steps, expert nutrition education and exclusive perks to turn healthy intentions into lasting ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. (NEXSTAR) – Some people love a good action ...