Providing support to someone with depression involves showing compassion, offering consistent encouragement, and patiently navigating their journey. Small acts of support, such as listening without ...

First of all, know you’re not alone. There are multiple resources that can help if you’re in a headspace where you think you’re stuck and can’t get out of it. Depression is complex, and it can look ...

Author James Clear presents his book, "Atomic Habits" during Workplace Summit, Pennsylvania Conference For Women 2019. "Habits" is one of the best self-help books. Self-help books provide the guidance ...

On the eve of each new year, people commit to making lifestyle changes they believe will usher in personal satisfaction and happiness. But while an entire industry exists to help people meet these ...

As a coach and a psychologist I have had the privilege to meet with remarkably thoughtful people who are working to gain insights into themselves, including their thoughts, emotions, and patterns of ...

Jessica was overwhelmed and didn’t know what to do. She is a generous person by nature who had volunteered, as she often does, to help a stressed-out colleague. . . . But what started out as a simple ...

Answers to common questions about identifying and compassionately addressing issues of anxiety and depression in adolescents. By Matt Richtel Leer en español Health risks in adolescence are undergoing ...

Katie Adams is a marketing and public relations professional, as well as a commercial writer with 17+ years of experience. Ebony Howard is a certified public accountant and a QuickBooks ProAdvisor tax ...

Many people come to therapy wondering why consuming self-help content isn’t helping them. They ask questions like: “I read more self-help books than anyone I know. It makes me feel inferior because ...

We list the best help desk software, to make it simple and easy to manage a single platform for answering queries from staff and/or customers. Whether your support team is working internally or in a ...

At the height of Beatlemania, the frenzy surrounding John, Paul, George, and Ringo was coming from all directions. They couldn’t walk down a public street without getting harassed. The Beatles ...