Join Jono Carroll as he unleashes a furious flurry of punches on the heavy bag during an intense home workout session.

In this electrifying video, witness Canelo Alvarez's incredible power and precision as he takes on the heavy bag with unmatched intensity. Watch as Canelo, seemingly like a mad man, demonstrates his ...

Stressed out by *something*? A heavy bag workout is one of the best ways to relieve tension (because of all the punching). Kyle Shneider is vice president of product and programming at TITLE Boxing ...

Whether you’ve boxed for years or recently threw on a pair of gloves for the first time, adding a punching bag to your home gym makes it easier to develop your speed, endurance, power and technique.

For vegans, the group fitness class realm can be kind of tricky to navigate while sticking to their lifestyle of avoiding all animal byproducts — a principle that extends beyond food to everything ...

Build a Fighter's Physique From the Comfort of Home With These Top Boxing Workout Apps ...

If you’re interested in taking up combat sports as a training discipline, there are a handful of required tools to get your workouts into fighting shape. Outside of boxing gloves, another must-own is ...

BoxSTL says that boxing is for everyone. The gym prides themselves for being mindset, fun, and fitness first. They offer ...

If stress relief, full-body fitness, and calorie burn are your goals, HT ShopNow has shortlisted the top-rated punching bags based on user ratings, reviews, and feedback. With the right punching bag, ...

Boxing has many benefits: It’s great cardio, won’t crush your credit card (you can set yourself up at home for around $300), and it lets you hammer on a fixed object with your lingering Spartan rage, ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Yes, I do throw a mean ...