I'll be honest. Vague phrases like "inner balance," "emotional resilience," and "coherence zone," all of which HeartMath uses to describe its new heart rate monitor and corresponding app, aggravate me ...

According to Doc Childre, founder of the Institute of HeartMath, "Heart-based living helps you learn to live in the now, bringing more of your real self into each moment. Becoming more of who you ...

Everyone's familiar with those days when everything seems to go wrong and the hours drag on. High stress levels can be damaging to your health, but balancing them may soon be easier than you've ever ...