A few of the most important insights are heart rate variability (HRV), which describes the difference in time between the beats of your heart, and resting heart rate (RHR), which is the number of ...
Using a chest strap heart rate monitor can give you accurate, actionable insights to help improve your running. What is the best chest strap heart-rate monitor overall? The best chest strap heart-rate ...
Anbernic’s RG G01 controller integrates a heart rate sensor and display, combining gaming controls with wellness tracking and signaling a new trend in smart gaming accessories. The post Your ...
Beth Skwarecki is Lifehacker’s Senior Health Editor, and holds certifications as a personal trainer and weightlifting coach. She has been writing about health for over 10 years. July 9, 2025 Add as a ...
AUSTIN, Texas--(BUSINESS WIRE)--Austin, Texas-based Interactive Health Technologies, LLC (IHT), industry leader and manufacturer of the world’s only heart rate monitor system for the measurement of ...
February is Heart Health Month, a time to focus on your cardiovascular well-being and take steps to protect your heart. You can help prevent heart disease by managing factors like diet, exercise and ...
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What should my heart rate be while running?

It depends, of course. But on what exactly? Running coach Matt Fitzgerald explains a simple process of finding your ideal heart rate.
Researchers at the University of California, Santa Cruz have found a low-cost way to track heart rate via Wi-Fi and a simple ...
Sports and Exercise Medicine Physician, Dr Prince Pambo, has advised Ghanaians to treat exercise like prescribed medicine by paying close attention to heart rate limits and listening to their bodies ...