Exercise has long been recognized by clinicians, scientists and public health officials as an important way to maintain ...
Here are 10 simple lifestyle changes after 40 to boost heart health, lower cholesterol, control blood pressure, and naturally ...
A study in Nature Cardiovascular Research found women gain greater heart protection from less exercise than men. Analyzing UK ...
There is still a debate about very high-level endurance exercise. While most recreational runners show no lasting harm, some ...
What can you do to prevent or reverse heart disease? Studies indicate that pairing a healthy diet with regular exercise is the best way not only to prevent heart disease, but to reverse some risk ...
A fitness coach who was training clients hours before being rushed to hospital for surgery said it was a "big shock" to ...
Cedar Park triathlete had no idea he needed a quadruple bypass, but a CT calcium scan revealed a hidden heart problem.