With a goal of establishing a healthier routine through movement, she not only hit her weight loss goals, but became the ...

No matter your starting point, this program can help you discover the physical and mental health benefits of running.

Caroline Igo (she/her/hers) was a wellness editor at CNET and holds Sleep Science Coach and Stress Management certificates from the Spencer Institute. She received her bachelor's degree in creative ...

Everyday Health’s weight loss calculator can help you estimate your calorie needs for weight loss. Learn more about how many ...

As the weight-loss industry continues to evolve, you may feel the resources are finally available to lose weight, from weight loss programs to medications, such as Ozempic. But a healthy weight takes ...

Hone Health reports that GLP-1 medications are increasingly prescribed for weight loss and metabolic health, even in those ...

Share on Pinterest The 75 Soft Challenge may help lower stress and anxiety and promote healthy weight management. Me 3645 Studio/Getty Images Proponents of the “75 Soft Challenge” on TikTok say it’s a ...

According to the CDC, 1 in 5 children and adolescents in the U.S. struggle with the disease of obesity, putting them at risk for poor health. Childhood obesity causes immediate and long-term health ...

Losing weight can feel like climbing a mountain with no clear path. The one-size-fits-all advice—like “eat less, move more”—rarely works because everyone’s body is different. That’s where personalized ...

For the past 27 years, Bright Bodies at Yale has been fighting childhood obesity within the New Haven community through a comprehensive healthy lifestyle program. The Bright Bodies Program, which runs ...

Losing weight can be a challenge, especially for Black women living in the U.S. According to the U.S. Department of Health and Human Services Office of Minority Health, African American women ...

PHILADELPHIA, March 11, 2021 /PRNewswire/ — Children’s Hospital of Philadelphia (CHOP) is proud to announce the expansion of its Healthy Weight Food Pharmacy to a second location at the Nicholas and ...