Healthy weight loss is all about finding the right balance between exercise and eating healthy, and a weight loss program can help you do that as you work to reach your health goals. However, it can ...

Losing weight can feel like climbing a mountain with no clear path. The one-size-fits-all advice—like “eat less, move more”—rarely works because everyone’s body is different. That’s where personalized ...

ROANOKE, Va. (WDBJ) - The YMCA of Virginia’s Blue Ridge is helping our hometowns jump-start physical activity and adopt ...

Everyday Health independently vets all recommended products. If you purchase a featured product, we may be compensated. Learn why you can trust us. Because of the challenges associated with many ...

Hone Health reports that GLP-1 medications are increasingly prescribed for weight loss and metabolic health, even in those ...

With a goal of establishing a healthier routine through movement, she not only hit her weight loss goals, but became the ...

Share on Pinterest Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management program that changed her life and helped her shed nearly 70 ...

Losing weight can be a challenge, especially for Black women living in the U.S. According to the U.S. Department of Health and Human Services Office of Minority Health, African American women ...

Jon Gosselin — the dad from TLC's Jon & Kate Plus 8 — dropped more than 35 pounds from his 5-foot-7 frame in less than six months, but medical experts fear his health may still be in danger. Now a ...

The Center for Healthy Living (CHL) launched a new, free weight management program in 2025. This free program is designed to provide benefits-eligible employees and covered dependents with an ...