Did you start the day with herbal tea and a stretch? Or was it more like a few smashes of the snooze button and a panicked dash to work after a breakfast of cold pizza? While we’re all for “You do you ...

Start your morning routine with these healthy breakfast juicing recipes. These fresh homemade juices are perfect for a ...

How you start each morning has a huge impact — positively or negatively — on the rest of your day. By practicing a healthy morning routine, you can increase your productivity, decrease stress, boost ...

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Mornings in your 50s can feel like a crossroads. Maybe you’re waking up to a quieter house, fewer frantic schedules, and, if you’re lucky, a bit more time to yourself. Or perhaps the days still feel a ...

You don’t have to wake at 5am or commit to hardcore exercise. But by working out a handful of habits that suit you, and introducing them slowly, you can change your life Sign up here to get the whole ...

Jennifer Aniston, 56, sticks to an 80/20 diet that leaves room for the occasional cheeseburger and fries — and Demi Moore, 63 ...

Below, I share some of my own healthy morning habits, as well as tips and tricks for creating a routine that sticks — and what to do when you falter. Some of the habits in my routine will resonate ...