Encouraging children to make their own decisions about food, within a structured environment focused on healthy food choices, has been linked to better childhood nutrition and healthier lifelong ...

Even the most well-meaning comments can have a big impact on a child’s body image and long-term relationship with food. Credit...Giacomo Bagnara Supported by By Erica Sweeney This guide was originally ...

From cookbooks to books on healthy eating, sustainability, the food industry, and fitness, there’s no shortage of nutrition publications on the market. With so many options available, finding healthy ...

Clean eating focuses on consuming whole foods that are minimally processed and as close to their natural form as possible. Adopting a clean eating plan can be a simple and effective way to lose weight ...