Picture this: you've just finished making a recipe, and you've made more than you could hope to eat in a week. Or, you're opening your fridge to find that most of your food has spoiled before you can ...

Breana Lai Killeen, M.P.H., RD, is a food editor, recipe developer, farmer and dietitian who has worked in all facets of the food world. She has more than 20 years of experience cooking professionally ...

Menu planning is one of the best ways to cook healthy meals. Sure, meal planning takes time on the front end. But if done right, it saves you valuable time in the kitchen. Meal planning could be a ...

In this month's Ask the Expert, Health Promotion Specialist Marysol Mendez shares some healthy cooking tips to help you achieve your New Year's resolutions. Need additional help reaching your goals?

If you’re getting ready to cook a meal, you want it to check all the boxes: tasty, easy to prepare, and nutritious enough to give your body what it needs. Sounds simple, right? But that last one can ...

The composition below distills the essence of healthy eating practices advocated by Marion Nestle, a renowned nutrition ...

The holidays are full of delicious temptations, but that doesn’t have to mean leaving your commitment to healthy eating behind. Making smart choices of what you eat and how you cook it can help you ...

Intuitive eating runs in Katie Austin's genes. Guided by her fitness icon mother, Denise Austin, the fitness personality and entrepreneur is carving out her own path by championing a balanced approach ...

In a world fairly saturated with diet trends, superfood fads, and contradictory nutritional recommendations, the idea of ...

ROSCOE � Some healthy methods of summer cooking will be the focus of an event set for 5:30 - 7:30 p.m. June 4 at NorthPointe Health and Wellness Campus, 5605 E. Rockton Road, Roscoe. Registered ...

Barriers to developing healthy habits are common but you can overcome some with these tips. Just about everyone experiences barriers to positive lifestyle habits. A 2023 study identified the biggest ...

NBC News medical contributor Dr. Natalie Azar joins TODAY to share tips for how to handle any last-minute health emergencies ...