For too long, potatoes have been misunderstood and labeled as “unhealthy” — we’re here to dig into the truth. Foods with carbohydrates tend to get a bad reputation as being unhealthy. And it’s true ...

There's a whole rainbow's worth of potatoes to enjoy. And whether you prefer red, yellow or even purple potatoes, you'll get a good amount of energizing carbohydrates, gut-healthy fiber and essential ...