Eating healthy doesn’t mean there isn’t room for occasional treats like Chinese takeout or a drive-thru for our favorite one-of-a-kind cheeseburger. As long as we keep these kinds of meals reserved ...

I think we all know that eating fish several times a week is a good call, both for our hearts and our brains. In the summertime, it’s easy. I love tossing a piece of fish seasoned with just a little ...

Inspired by Mediterranean cuisine, chef Seamus Mullen shares his healthy and easy recipes for parchment-baked cod with veggies and perfect kale and avocado salad.

If you're a fish lover and regularly turn to salmon, tuna and swordfish for healthy, pescatarian-friendly dinners, then we have another option for you to try: cod fish. White fish doesn't always get ...

This healthy Cod Piccata delivers light and flaky fish fillets smothered in a butter-lemon sauce with capers and served over ...

I think we all know eating fish several times a week is a good call, both for our hearts and our brains. In the summertime, it’s easy. I love tossing a piece of fish seasoned with just a little salt ...

Fish can provide a host of flavors and make for a healthy addition to one’s diet. Alaskan cod, for example, is easy to find and, because it’s high in certain omega-3 fatty acids, packs quite a ...

Cod is a firm-fleshed mild white fish with a big flake, making it extremely versatile in recipes. It can be baked, broiled, grilled, fried, poached and added to chowders. Not a glamour fish like ...

1. Set the oven at 450 degrees. Lightly oil a rimmed baking sheet. 2. Cut the broccoli crowns from the stem ends to tips into 1/4-inch-thick steaks. Spread them on the baking sheet in one layer, ...