These healthy snacks are made with healthy simple ingredients that you probably already have on hand. Snacks need to be ...

Dr. Elizabeth Klodas said she follows a "plant-foward" diet. Klodas said the foundation of our diets should be fruits, vegetables, grains, nuts, and seeds. Fruit and vegetables contain fiber which can ...

These quick and easy high-protein snacks are perfect for anyone that is adding extra protein to their diet. These low carb ...

Between creative cottage cheese toppings, frozen yogurt bites, and pumpkin-spiced everything, there's likely no shortage of snack inspo on your social feeds. But according to nutritionists, there is ...

These delicious snacks are low in saturated fat and sodium, making them good options to support heart health. Plus, they’re high in fiber with at least 3 grams per serving, which can help with healthy ...

YOU are avoiding takeaways, big portions and maybe alcohol, too. But reaching for the ‘healthy’ alternatives may be your biggest mistake if you’re trying to lose weight. It’s not just ...

Breakfast is widely regarded as the most important meal of the day, especially for children.

Add Yahoo as a preferred source to see more of our stories on Google. Eating healthy doesn't have to drain your wallet. Many of us assume that nutritious food comes with a premium price tag—but that's ...

Add Yahoo as a preferred source to see more of our stories on Google. Cardiologist reveals his ‘go-to’ breakfast for a healthy heart A cardiologist has revealed his favorite breakfast for keeping his ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...