GRAND RAPIDS, Mich. (ABC 4)- As Daylight Saving Time approaches on Sunday, March 9, many of us may be looking for ways to improve our sleep. Studies have shown that restorative sleep does more than ...

As we settle into the new year, many of us are reflecting on our goals we made in January when declaring our New Year’s resolutions. For many, mental health was likely a key focus, continuing the ...

GRAND RAPIDS, Mich. (WOOD) — Priority Health has published a children’s book to help give school-aged kids practical tools to support their mental health. Frida’s Fireworks, available in English and ...

October is Emotional Wellness Month, which is a great time to reflect on your emotional health habits. Your well-being is a very important topic that you need to make a top priority. The key is that ...

Advocate Health – the third-largest nonprofit health system in the United States, serving nearly 6 million patients – has had access challenges similar to those facing most other healthcare providers ...

It’s no secret that our bodies change as we get older. While fast-food and late nights may not have been a big deal in our early 20s, we start to notice the effects of unhealthy choices by the time we ...

Lee Health has been an essential part of healthcare delivery in Southwest Florida for more than a century, since opening its first hospital in 1916. The not-for-profit health system, one of the ...