In April 2024, after over a decade of delivering app-based mindfulness content, Headspace began offering mental health coaching services to adults in the United States. And Headspace’s timing couldn’t ...

Seeking mental health help is a significant step, but that first intake session can often feel more like paperwork than progress, and a significant proportion of people 'drop out' or never return for ...

Kayla Missman specializes in making complicated topics more approachable. She has eight years of experience in journalism, editing and marketing, allowing her to dive into interesting topics and ...

Keep the Holidays jolly by hiring a corporate mental health coach for the office this year. Here’s your go-to guide. The holiday season is a time of joy and celebration, but it can also be a period of ...

We all want to live healthier lives. But implementing the necessary lifestyle changes is where the challenge lies. Introducing Culina Health the virtual nutrition coaching platform that offers ...

Women's Health may earn commission from the links on this page, but we only feature products we believe in. Why Trust Us? Whether you're trying to beat burnout, find your purpose, or practice more ...

The delivery of coaching and therapy has seen a significant transformation with the rise of online platforms, phone consultations, and mobile applications. These technological advancements have opened ...