Physical activity is one of the most beneficial things you can do for your mental and cognitive health at any age. And ...

From brain health — through good sleep habits — to daily skin and dental care regimens, these experts provide simple tips for your well-being. Caroline Igo (she/her/hers) was a wellness editor at CNET ...

This year, The Associated Press got the downlow on all manner of health and wellness claims and fads. The good news is that ...

With the start of the new year, it's important to take care of yourself! Here are some tips on how to do just that.

Over the last number of years at SELF, we’ve provided no shortage of mental health advice. Many of the stories our editors and writers publish aim to offer practical, accessible ways to give yourself ...

The CDC estimates 2.2 million Americans could benefit from HIV prevention drugs, but just over a quarter of that group have ...

An annual health report from UnitedHealth report found Georgia ranked 38th nationally, in part from recreational drug use and ...

Nmami Agarwal's year-end AMA shares candid insights on nutrition, stress, sleep, self-care and simple ways to approach a ...

Onslow Memorial Hospital shares flu season health tips for staying well. The hospital advises people with mild flu symptoms ...

Caregiving and in-home care experts are reminding families that they can support aging loved ones while taking care of ...

After you give birth, it can help to be aware of skin and hair changes you might experience. Read on for tips on how to care for your skin and hair during your post-pregnancy phase. Pregnancy changes ...