Huffington is the founder and CEO of Thrive Global. A staggering 129 million Americans have at least one major chronic disease—and 90% of our $4.1 trillion in annual health care spending goes toward ...
Please provide your email address to receive an email when new articles are posted on . Healthy lifestyle behaviors have a primary role in the prevention of cardiometabolic diseases. Despite this, ...
Learn strategic keystone habits that automatically trigger multiple health benefits through breathing, movement, and ...
In a recent study published in the journal BMC Public Health, researchers conducted a systematic review of the literature investigating the associations between lifestyle, health behaviors, and health ...
There is nothing wrong with teens taking control of their health and wellness, but parents can make sure they aren't taking ...
Health anxiety is the excessive worry about becoming seriously ill. Health anxiety is associated with maladaptive thoughts, beliefs, and behaviors. If you have health anxiety, you know the routine. It ...