What experts says about the viral 75 Hard workout challenge - The challenge on TikTok has gained millions of views ...

What happened when I tried the internet's toughest fitness challenge? - This brutal 11-week fitness challenge has taken over ...

Firstly, the amount of movement is well over the NHS-recommended amount of activity to support a healthy life. It recommends ...

Paddy McGuinness has shown off his impressive physique after completing the intensive fitness challenge 75 Hard. The ...

Sticking to new habits isn't easy in the new year, especially when they mean giving up old ones that make you feel good—at least temporarily—like hitting up the drive-thru (even if you get the ...

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While the 75 Soft Challenge encourages participants to move their bodies every day, it incorporates active rest and suggests ...

Perhaps most akin to the 75 Hard Challenge is the 75 Soft Challenge, introduced in 2021 by Ireland-based fitness influencer ...

Every year it seems like a new workout challenge is making the rounds on social media. Maybe you’ve seen that influencer boasting about completing 75 Hard, a challenge in which you do two 45-minute ...

Why be hard when you can be hot? Some people believe that starting off the new year with a strict workout regimen, like the notoriously intense 75 Hard Challenge, is the best course for completing ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...