From channelling your anger to writing lists and singing more often – here are some science-backed tips to boost your wellbeing.
Are you living your happiest life? How does your mood affect your health? Is happiness contagious? Researchers are finding these questions are worth asking, and multiple studies show happiness ...
While most people enjoy buying something new and expensive such as a new phone, TV or car, the pleasure of that purchase often fades over time. After you grow bored with what you bought, you’ll want ...
How to be happier has always been a tricky thing to figure out, but in recent years, experts have researched at length just how to achieve the desired feeling. August is National Happiness Happens ...
It feels so good to be happy — when everything in life is going right, you’re laughing with friends, embracing a loved one or savoring success. But happiness is elusive for many people. There’s been a ...
Even rappers have gotten in on the act. “Mo Money Mo Problems,” a 1997 song by the Notorious B.I.G., contains the chorus “It’s like the more money we come across/ The more problems we see.” Ten years ...
Happiness is a universal pursuit, but its secrets often seem out of reach. While genetics play a large role—accounting for ...
Sometimes the quest for happiness can be as confounding as Indiana Jones looking for lost treasure. Just when you think you have a clue, some giant boulder comes rolling toward you. Here are some tips ...
Our Management Tip of the Day continues to be one of HBR’s most popular newsletters. In this article, we’ve compiled 10 of ...
(CNN) — Can money buy happiness? It’s an age-old question with which many — including philosophers, economists and psychologists — have wrestled. Even rappers have gotten in on the act. “Mo Money Mo ...