Several years ago, at age 60, Mona Weiger decided to give her son Kyle’s online fitness program a go. His video tutorials focused on mastering handstands—a move Mona “never dreamed I’d be able to do,” ...
An animal trainer has taught an Western Low Land Gorilla how to do a handstand by copying her actions through his enclosure glass. Rachel Hale, who works at Busch Gardens, in Tampa Bay, Florida, ...
When fitness guru Tiffany Hakimianpour founded fitness app Handstand in 2015, she set out to provide personalized workouts for people who didn’t thrive in traditional personal trainer programs. She ...
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