What are the best exercises and products for arthritis pain? While exercise is crucial for anyone, those with arthritis know the importance of staying active. Unfortunately, chronic pain in the back, ...

Arthritis in the hands can make everyday activities painful and difficult, especially as joints wear down over time as we age. Dr. Lacy Anderson shares helpful advice, offering both over-the-counter ...

You probably work your biceps and triceps on arm day, but are you remembering your forearms, too? The muscles in your forearms are responsible for a strong grip, as well as balancing out those other ...