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Here's which workout machines you should buy used, and what to pass on at your neighbor's garage sale. I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, ...

If you have symptoms of arthritis, it might feel daunting to start or maintain an exercise program. But with the right knowledge and equipment, regular exercise can reduce pain, improve joint function ...

Grip strength is essential for daily activities and is a key indicator of health and longevity. Simple exercises, such as ball squeezes, towel twists, dead hangs, and farmers' carries, can build grip ...