Crystal Palace have invested in a ‘hamstring machine’ in an attempt to nurse Marouane Chamakh back to full fitness. The Moroccan forward, who Alan Pardew said is getting closer to a first-team return, ...

Not all gym machines are created equal. In fact, some of them do more harm than good—including the hamstring curl machine. In many cases, machines lock your body into fixed positions that don’t ...

This week's workout comes from Bev Francis of East Coast Mecca/Powerhouse Gym. She demonstrates a machine at the gym that works your hamstring muscles.

The hamstring muscles are often overlooked, yet they play a pivotal role in exercise performance and mobility. Though you’ve probably seen fitness gurus sharing their intense hamstring workouts, you ...

Domantas Sabonis suffered a hamstring injury on Saturday during the Sacramento Kings' game against the Houston Rockets. Sabonis has been a double-double machine for the Kings, but his injury could be ...