The official journal of the International Society for Neurofeedback and Research (ISNR), NeuroRegulation, this week published the results of a scientific paper demonstrating for the first time that ...
The human heart beats like a metronome, right? All evenly spaced thumps and regular rhythms? Wrong. When you’re at your healthiest, your heart is actually more like your six-Scotches-deep uncle ...
Measuring your heart rate has long been established as one of the easiest ways to monitor your effort while exercising but, in recent years, heart rate variability has emerged as a new metric that can ...
You have an irregular heartbeat, but don’t panic: it’s a good thing. Curiously, it’s only when your body is under stress that the beat becomes steadier – a fluctuation known as heart rate variability ...
HRV is a measure of the time difference between successive heartbeats and is an indicator of the autonomic nervous system's balance between the sympathetic (fight or flight) and parasympathetic (rest ...
GRAND RAPIDS, Mich.--(BUSINESS WIRE)--Neuropeak Pro, a Precision Breathing, Heart Rate Variability (HRV) and brain performance company that trains elite athletes to enhance performance under pressure, ...
As technology advances, so do our opportunities to take advantage and track our fitness in new ways. Nowadays, smartwatches often include heart rate variability (HRV) as a measurement. While this ...
Measuring heart health isn’t only for those who've had heart failure, but also critical for those with traumatic brain injury (TBI). Heart rate variability is a key measure of heart health. As you ...
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