Beginning a fitness journey often starts with enthusiasm and determination. Many invest in new workout clothes and gym memberships, yet find themselves frustrated when the weight refuses to budge.

Time to hit the gym! People attempt to lift weights, perform pull-ups, push-ups, sit-ups and more but find their form is a little off. Get ready to laugh along with these funny workout fails! Aidan ...

Real talk: I still get gym shy. I've been working in the fitness industry for well over a decade; I've trained hundreds of ...