One state lawmaker wants to incentivize gym rats, newbies and every Ohio gym-goer in between, including those who right now exercise infrequently. Sen. Al Cutrona (R-Canfield) is proposing the state ...

Home fitness has changed dramatically in recent years. As routines shift and people look for more flexible ways to stay active, smart home gyms have stepped in—not just as convenient alternatives, but ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness/fitness myths. In my free time I enjoy ...

The news has been full of studies and science showing the vital importance of strength training as part of our fitness routines and lifestyle. The Gym Monster 2 offers dozens of popular weight lifting ...

A new location of a national gym franchise offering training programs for all ages has opened at The SoNo Collection in Norwalk. D1 Training, which offers group sessions for athletes as young as seven ...