If you think you need to get in shape before you join a gym or start classes or personal training, think again. Here's why ...

Click to share on Facebook (Opens in new window) Facebook Click to share on X (Opens in new window) X SARATOGA SPRINGS, N.Y. – One local business is aiming to redefine fitness in the COVID-19 era.

Dena Crews Aloian also shares her three biggest tips for success.

Equinox is upping the ante on expensive gym memberships. The luxury fitness club — which is headquartered in New York and has more than 100 locations across the U.S. — announced the launch of ...

After more than 30 years in the fitness industry, Betsy Mancine has built Renovation Training Company into a coach-led, ...

This is read by an automated voice. Please report any issues or inconsistencies here. The Gym Venice caters to exercisers over 40. As we age, we lose muscle mass and our bone density decreases — ...

NeuroFit Gym is now able to start an adaptive rowing program thanks to a $25,000 grant from the Christopher and Dana Reeve Foundation. Owners and physical therapists Colleen Schuster and Amy Bertram ...

Phoenix — Walking into a gym or fitness class for the first time can be intimidating for anyone, but especially for people who face extra challenges in life. A gym in Phoenix is trying to change that.