Stress builds up, but that doesn't mean you need to let it overwhelm you and consume your day. As one friend of mine says, "Let it out, but let it go." Doing a body scan — easing up on tension in ...

How do I prepare? This can be done laying down, sitting, or in any position that you can remain in comfortably for around 10 minutes. How should I feel? Given how sleep deprived many of us seem to be, ...

At CES 2026, Withings is introducing Body Scan 2, an updated version of its Body Scan platform that expands the scope of health metrics ...

Withings has unveiled a new smart scale – the Withings Body Scan – and it’s supercharged with body sensors that can access your nervous system. The Withings Body Scan can assess nerve activity in the ...