Over the past couple of years, I have noticed a definitive pattern emerging of annual or seasonal training that I thought would make for some interesting analysis. I call it the “fast group ride” ...

You know, meeting one-on-one with a personal trainer every week would be a pretty fantastic way to make some serious strides in your fitness goals. Unfortunately, though, one-on-one sessions don’t ...

In the warm light of late morning, it’s easy to come up with good reasons to wake up before 5 a.m. to run: I love watching the sunrise; I get more time to spend with my infant son; I feel refreshed. I ...

The Federal Emergency Management Agency (FEMA) encourages businesses to plan safety and emergency procedures so workers will know what to do during accidents or disasters. Part of the process involves ...

Miami Recreation offers personal training to give you one-on-one tailored fitness sessions, or group fitness classes for exercising in a fun setting led by an instructor, fostering motivation and ...

I had the opportunity to speak at a major Naval command with the command's division remedial physical fitness test (PFT) leaders. Many of the issues the Navy is having with the physical mission ...

Make time for Flow in Sync: Audio Guided Vinyasa Yoga - 15918 on the Cranberry Patch calendar ...

BROOKFIELD, WI – REV Group announces that registration is now open for its annual Fire Truck Training Conference (FTTC). Founded 31 years ago, the FTTC has developed into the largest and most in-depth ...