Sometimes the best way to communicate is to do less of it. Source: kieferpix/iStock Ending a relationship with a narcissist is often challenging but will hopefully lead to a great sense of relief.

Jenn H. always had a rocky relationship with her mother. “As a kid, I tried to blend into the background, but there were still a lot of outbursts and anger that upset me a lot,” she says. “When I was ...

There are many effective tactics for dealing with a difficult person—whether they're a gaslighter or emotional manipulator—but one method in particular stands out. The "Grey Rock Method" has gained ...

Forbes contributors publish independent expert analyses and insights. Patricia writes about family law and tips for female lawyers. According to Dr. Craig Malkin, author of “Rethinking Narcissism”, ...

The grey rock technique can be a brilliant way of dealing with a narcissist or other toxic person. Much like the old childhood advice to "just ignore them," when someone teases you, using the grey ...

It’s called grey rocking now, but our mothers and teachers knew it long before it had a name: “Don’t react. Shrug your shoulders. Say hmm.” The idea is simple: When you stop feeding a bully your ...

Ever wondered how to deal with difficult people? Well, the ‘Grey Rocking’ method could be an answer to your worries. It simply tells you to stay as plain, unassuming, and boring as a rock. A brilliant ...

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