Enhancing prefrontal cortex (PFC) cognitive functions requires identifying suitable exercises that increase cerebral blood flow. A recent study using functional near-infrared spectroscopy found that ...
Objective To synthesise the evidence on the effects of physical activity on symptoms of depression, anxiety and psychological distress in adult populations. Design Umbrella review. Data sources Twelve ...
Methods 10 healthy pregnant (26.4±3.2 weeks gestation) and 10 healthy non-pregnant individuals were recruited (34.8±6 and 33.5±2.9 years, respectively). At least 48 hours after baseline strength ...
Regular aerobic exercise may help improve the duration, frequency, and intensity of future migraine episodes. But high intensity can sometimes trigger a migraine or primary exercise headache. You can ...
Share on Pinterest A new study shows that high intensity exercise increases glucose consumption by internal organs, which could reduce the energy needed for tumors to spread. Solskin/Getty Images A ...
Researchers from Waseda University investigated the effects of seven types of light-intensity, short-duration exercises and found that all exercises, except static stretching with monotonous movements ...
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