The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

The brain is made up of distinct regions, each responsible for different functions. Keeping these areas healthy is essential ...

Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...

Are you tired of dealing with a racing mind and worsening memory power? Try to add these 9 most effective, yet easy, brain ...

Summary Brain exercises can be as simple as actively engaging the brain in everyday tasks. Others are targeted workouts for the brain, specifically designed to enhance memory, cognition, or creativity ...

Wondering how to get a good memory? Not only can this habit help you preserve it as much as possible as you age, but it can ...

It is important to keep the brain fit as it is to stay physically fit. Simple mental exercises could be of benefit to every ...

It’s never too late to boost your gray matter. Discover how to improve your memory and keep your brain sharp When you purchase through links on our site, we may earn an affiliate commission. Here’s ...

Research shows that crossword puzzles are effective in improving memory. (Getty Images) There is no reality check like telling someone the same story twice and not realizing it until they stop you ...

There is no reality check like telling someone the same story twice and not realizing it until they stop you midway. When that’s followed by misplacing your keys for the second time in a week or ...