Real talk: Mornings can be tough. Whether your to-do list is too long, your inspiration’s gone missing, or you just prefer sleeping late, starting the day can sometimes be more of a slow crawl than a ...

Feeling anxious? Overwhelmed? Tired? Wired? You’re not alone. In fact, federal data analyzed by the Kaiser Family Foundation showed that 32.3% of all adults reported symptoms of anxiety and/or ...

But what a good life looks like and how to create it have been existential questions pondered for millennia by philosophers, some of whom have offered abstract or difficult-to-obtain perspectives on ...

Inspiration is the only thing in business or life that gives you something beyond a product or service: It gives you meaning.

Celebrity biographies are one of the most popular genres of books that details about the life of legends with facts and ...

The Life is Good Playmaker Project, a nonprofit that has trained nearly 30,000 early childhood educators, social workers, and caregivers in the simple yet profound art of using play to heal trauma ...

Jenna Bush Hager has helmed a book club since 2019. Speaking to TODAY.com, she shared how she gets all of her reading done — and one tip involves a technology-free reading nook, or a space designated ...