Christina Haack, Tarek El Moussa and Heather El Moussa open up about their show 'The Flip Off' in an exclusive interview with PEOPLE. While Christina's breakup with Josh Hall threw a wrench in the ...

How can you tell if a distraction is good or bad for you? McGonigal suggests first asking yourself, “Why am I doing this?” If your response is to avoid a negative feeling such as “Because work is ...

In 1985, media scholar Neil Postman argued that we as a culture are "amusing ourselves to death." By this, he meant that the emergent media environment was occupying an increased amount of our time ...

This winter has felt that much worse than ever before. Whether or not it’s true, it seems greyer, colder and the sun is currently only gracing the UK with a brief weekly appearance. I’m not the only ...

Movies love a good distraction. While you’re watching the action, something subtle plays out in the corner. That quiet thing you barely noticed says more than the dialogue ever could.

Ann Arbor — When news broke that Sherrone Moore was fired last Wednesday as Michigan's football coach for having an inappropriate relationship with a staff member, members of the men’s basketball team ...

Ukrainians have expressed pride and gratitude toward their men’s national soccer team for qualifying for the European Championship, a rare bit of good news and a welcome distraction from the war with ...