This year, I came to a devastating realization: If I wanted to hit the ball further, I’d have to start working out in the gym. I know this may seem obvious, but it’s a truth I’d avoided for years. I ...

RIVERSIDE, Iowa (KCRG) - Golf for Injured Veterans Everywhere, or the GIVE Foundation, has helped injured and disabled veterans learn to play golf for nearly 20 years. The program offers a five-week ...

Today, when I walk into any fitness facility and observe what people are doing to improve their health and fitness, I have noticed a growing trend—weight training is gaining popularity. It was not ...