Training for golf comes in a lot of forms, ranging from simple cardiovascular exercises to improve stamina on the course to ...
If you’ve ever watched tour pros on the range, you’ve probably noticed a crucial part of their pre-round routine: a proper warm-up. These key moves often help to boost their mobility, rotation and ...
If you can't get out to practice due to cold weather, try this golf fitness exercise to strengthen all the key golf swing muscles. This week, Golfweek’s fitness guru and long driver Averee Dovsek ...
TWO weeks ago, I wrote about my golf goals for the new year. My general approach was to make incremental improvements on a ...
Preparation is the key to a great golf getaway. You take the time to carefully prepare for your trip with the latest equipment, new grips, appropriate apparel, plenty of golf balls, band-aids and ...
Some of my best golf rounds have been preceded by incredibly lame warm-ups. I’ve peeled into parking lots, scurried to the first tee with my shirt untucked and shoes untied, then pieced together a ...